Reformer Beginner

Perfect for those new to Pilates or the Reformer, this beginner-level class introduces you to the fundamentals of Pilates in a supportive and accessible environment. You’ll learn how to use the Reformer machine safely and effectively, focusing on proper alignment, breath control, and core engagement. Each session is designed to build strength, improve posture, and increase flexibility at a gentle pace. Whether you're starting your fitness journey or looking to refine your technique, this class lays the groundwork for a strong and confident Pilates practice.

Reformer Flow

Take your Pilates practice to the next level with our Reformer Flow class. Designed for those with a solid foundation in Pilates, this dynamic session builds strength, control, and coordination using the Reformer machine. You'll explore more complex movement patterns, challenge your core stability, and improve flexibility through flowing sequences and focused breath work. With a balance of strength training and mobility, this class is perfect for clients looking to deepen their technique, refine form, and elevate their practice. 

Reformer Baby 

A gentle and supportive class designed especially for new mums, our Reformer Baby Pilates offers the perfect opportunity to reconnect with your body post-pregnancy—while keeping your baby close. This calm and nurturing environment allows you to move at your own pace, focusing on core strength, pelvic floor recovery, posture, and mobility. Led by experienced instructors who understand the postpartum journey, this class helps you regain strength and confidence in a relaxed, baby-friendly space. This class is suitable for babies up to 1 year.

Reformer Men Only

This men’s only class is designed to build strength, flexibility, and mobility in a focused, supportive environment. Using the Reformer machine, you'll target core stability, improve posture, and increase muscle endurance through controlled movements. Ideal for men looking to complement other training styles, support injury prevention, or simply try something new, this class offers a full-body workout that challenges without overloading the joints. Whether you're a beginner or experienced, our knowledgeable instructors will guide you through each session with clear instruction and practical modifications. All fitness levels welcome.

Reformer Power

This high-intensity class is designed for experienced reformer clients, our Advanced Reformer class incorporates challenging sequences, advanced exercises, and dynamic transitions that demand strength, precision, and deep body awareness. You'll work through complex movement patterns that enhance power, control, flexibility, and coordination—taking your practice to its peak. Ideal for those with a strong Pilates foundation, this class offers a powerful full-body workout that will leave you feeling energised, focused, and accomplished. Not suitable for beginners.

Reformer 50+

Our Reformer 50+ class is designed specifically for those aged 50 and over who want to stay active, and strong through low-impact movement. With a focus on balance, flexibility, posture, and core strength, each session offers a gentle yet effective workout that supports health and overall well-being. Our experienced instructors will guide you through safe, controlled Reformer exercises at a comfortable pace, with plenty of options to suit individual needs. Whether you're new to Pilates or returning after a break, everyone is welcome to this class!